Running with your dog

Running with your dog

Since starting canicross and qualifying as a canicross trainer, people frequently ask my advice about running with dogs. Here I have condensed all those frequently asked questions about running with your dog into what is hopefully a succinct article. I hope you find...
OOFOS – walking on air

OOFOS – walking on air

As a runner, the prospect of airing my feet over summer is always a terrifying one. Not for me, but certainly for those observers who have to witness blisters, and missing or black toenails. I was offered a pair of OOFOS to try, so I jumped at the chance. I’d...
What running has taught me

What running has taught me

Running hurts sometimes Age 12, I was volunteered by my class to run the 800m at sports day. I was never an athletic child, and the thought of running around a track, with the entire school watching, filled me with dread. I was so worked up about it, that when I went...