Running with your dog

Running with your dog

Since starting canicross and qualifying as a canicross trainer, people frequently ask my advice about running with dogs. Here I have condensed all those frequently asked questions about running with your dog into what is hopefully a succinct article. I hope you find...
OOFOS – walking on air

OOFOS – walking on air

As a runner, the prospect of airing my feet over summer is always a terrifying one. Not for me, but certainly for those observers who have to witness blisters, and missing or black toenails. I was offered a pair of OOFOS to try, so I jumped at the chance. I’d...
Why I love being a parkrun tourist

Why I love being a parkrun tourist

It has come to my attention that I am a parkrun tourist. How does this happen, I hear you ask? How do you unwittingly becomeĀ a parkrun tourist? The beginning I began running at parkrun when our, then local, Newark parkrun opened in 2013. Until then I had never even...