by Miles with Michelle | Feb 8, 2022 | Marathon Training, Running
This time of year, many people are looking to longer distance spring and autumn goals, and wanting to improve their running endurance, whether that be completing your first 10k distance, marathon or even an ultra marathon, so I share my tips for getting to that start...
by Miles with Michelle | Jun 21, 2020 | Running
Running hurts sometimes Age 12, I was volunteered by my class to run the 800m at sports day. I was never an athletic child, and the thought of running around a track, with the entire school watching, filled me with dread. I was so worked up about it, that when I went...
by Miles with Michelle | Mar 15, 2020 | Marathon Training, Running
Following the decisions this week of many major spring marathons to postpone until the autumn, I’ve had a lot of questions from people about the best way to structure their training now to maintain the strong endurance base they have built up. Many people have...
by Miles with Michelle | Mar 9, 2020 | Marathon Training, Product Review, Routes, Running
I went on a mini adventure last week. I jogged down the hill to our local railway station, caught the 09:36 train to Preston, and ran the Preston Guildwheel 21 mile cycling route encircling Preston, before catching the train back home again. At the start/finish point...
by Miles with Michelle | Nov 28, 2018 | Race Review, Running
This marathon has been on my radar since before I even moved nearby, when I read Robert Young’s Marathon Man book about completing the 5 in 5. Yes, that’s 5 marathons in 5 consecutive days, where each marathon consists of five 3.8 mile loops up the same...
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