by Miles with Michelle | Feb 8, 2022 | Marathon Training, Running
This time of year, many people are looking to longer distance spring and autumn goals, and wanting to improve their running endurance, whether that be completing your first 10k distance, marathon or even an ultra marathon, so I share my tips for getting to that start...
by Miles with Michelle | Mar 15, 2020 | Marathon Training, Running
Following the decisions this week of many major spring marathons to postpone until the autumn, I’ve had a lot of questions from people about the best way to structure their training now to maintain the strong endurance base they have built up. Many people have...
by Miles with Michelle | Mar 9, 2020 | Marathon Training, Product Review, Routes, Running
I went on a mini adventure last week. I jogged down the hill to our local railway station, caught the 09:36 train to Preston, and ran the Preston Guildwheel 21 mile cycling route encircling Preston, before catching the train back home again. At the start/finish point...
by Miles with Michelle | Aug 9, 2017 | Coaching, Fitness, Marathon Training, Running
What an exciting post to have to write! It’s been just under a year since I launched Miles with Michelle with a beginners’ group in Lincoln that quickly grew into 4 groups a week, lots of online clients wanting training plans, and so many new friends. I...
by Miles with Michelle | Apr 3, 2017 | Marathon Training, Race Review, Running
In the starting pen: There’s the 3:58 pacer. I’ll stand by him and hope I can stick like glue to him for the race. (Looking around) I wonder which of us will hit 3:58 and which of us will blow up. I really hope I can do it because I don’t want to...
by Miles with Michelle | Mar 23, 2017 | Marathon Training, Running
It’s easy to get worked up about a big race, particularly one you’ve invested so much training time into, and many spring marathon runners are now into that uneasy period we call tapering, which is often full of maranoia, or feelings of self-doubt and last...
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