Running with your dog

Running with your dog

Since starting canicross and qualifying as a canicross trainer, people frequently ask my advice about running with dogs. Here I have condensed all those frequently asked questions about running with your dog into what is hopefully a succinct article. I hope you find...
What running has taught me

What running has taught me

Running hurts sometimes Age 12, I was volunteered by my class to run the 800m at sports day. I was never an athletic child, and the thought of running around a track, with the entire school watching, filled me with dread. I was so worked up about it, that when I went...
Fell-racing – falling with style

Fell-racing – falling with style

Fell running, sometimes known as hill running, but not to be confused with mountain running, is the sport of running and racing, off road, over upland country where the gradient climbed is a significant component of the difficulty. Since moving to the edge of the West...