by Miles with Michelle | Jun 21, 2020 | Running
Running hurts sometimes Age 12, I was volunteered by my class to run the 800m at sports day. I was never an athletic child, and the thought of running around a track, with the entire school watching, filled me with dread. I was so worked up about it, that when I went...
by Miles with Michelle | Mar 9, 2020 | Marathon Training, Product Review, Routes, Running
I went on a mini adventure last week. I jogged down the hill to our local railway station, caught the 09:36 train to Preston, and ran the Preston Guildwheel 21 mile cycling route encircling Preston, before catching the train back home again. At the start/finish point...
by Miles with Michelle | Sep 24, 2019 | Canicross, Running
Since starting canicross and qualifying as a trainer with DogFit, people are always asking my advice about running with dogs so I thought I would try to condense it all into an article, which hopefully you find helpful. What is canicross? Canicross is the sport of...
by Miles with Michelle | Apr 1, 2018 | Race Review, Running
Fell running, sometimes known as hill running, but not to be confused with mountain running, is the sport of running and racing, off road, over upland country where the gradient climbed is a significant component of the difficulty. Since moving to the edge of the West...
by Miles with Michelle | Dec 10, 2017 | Running
December is always a time for reflection, so I sat down today to write a blog post about my year, but was stumped as to how to sum up a year where I’ve achieved so much without a plan, without sounding like a hypocrite. As a running coach, my business thrives on...
Recent Comments