by Miles with Michelle | Dec 10, 2017 | Running
December is always a time for reflection, so I sat down today to write a blog post about my year, but was stumped as to how to sum up a year where I’ve achieved so much without a plan, without sounding like a hypocrite. As a running coach, my business thrives on...
by Miles with Michelle | Nov 15, 2017 | Coaching, Running
One of the questions I get asked most often is what it’s like to be a running coach; I mean, what do I do all day?What I’ve come to realise over the last year of launching my own business is that this career is a bigger responsibility than I ever initially...
by Miles with Michelle | Aug 9, 2017 | Running
If you’re thinking of tackling your first ultra soon, the most important thing to remember about ultras is that it’s going to take you a long time to recover. Longer than you think. This may seem like a glib statement. You’re embarking on an epic...
by Miles with Michelle | May 14, 2017 | Race Review, Running
I haven’t talked at all on my blog about training for an ultra. I have just completed my first ever ultra marathon, and although I never doubted for a moment I could do it, it hasn’t really been the focus of my training this year (Manchester marathon was...
by Miles with Michelle | May 4, 2017 | Running
As a running coach, who mostly specialises in introducing beginners to our wonderful world of endorphins, it never ceases to amaze me how many times I hear people complain that they’ll never be fast, or that they can’t run, or that they’re not a...
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