Latest News
Muzzle training a reactive dog
Dog behaviourist Alex Cooper shares her insights into why some dogs behave reactively, the importance of understanding their triggers, and how muzzle training a reactive dog can be a helpful tool. She also shares advice for helping reactive dogs overcome their...
My top marathon training tips
This time of year, many people are looking to longer distance spring and autumn goals, and wanting to improve their running endurance, whether that be completing your first 10k distance, marathon or even an ultra marathon, so I share my tips for getting to that start...
The building blocks of a training plan
One of the most common questions people ask me is, how do they improve their running? There are a number of ways people wish to improve: They may wish to focus on a PB for their next race They may want to progress to a new distance safely, and without injury They may...
Canicross Conversations Episode 2, Heatstroke in Dogs
In this week's episode of Canicross Conversations, Louise at Paws 4 Running and I chat to canine researchers Anne Carter and small animal vet Emily Hall from heatstroke.dog about recognising the early signs of heat stroke in dogs. Anne, like myself and Louise, is a...
Runderwear Review
I have been lucky enough to have been a Runderwear ambassador for the past year, and Runderwear have kindly sent me lots of kit to try out so I thought I would share my favourite pieces of kit and explain why I like them so much. I have been using Runderwear products...